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Cavity Prevention

Causes of Cavities

Cavities are typically caused by a diet high in sugar and a lack of brushing and/or flossing. Practicing good oral hygiene and eating a healthy diet from a young age are key to staying cavity-free.

Cavity Prevention Tips

Avoid excessive sugar in food and drinks

Avoid frequent snacking

Avoid sticky foods

Encourage brushing, flossing and rinsing — especially after eating!

Visit your pediatric dentist regularly

Ask your dentist about fluoride treatments and sealants

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